Most swimmers grind through endless yards, hoping speed will magically show up. But the truth? Raw effort alone won’t get you there.
Elite swimmers don’t just train more. They train differently. They know how to hold water, how to generate power without wasting energy, and how to make speed feel effortless.
That’s what we do here at Between Laps—we teach you how to train smarter, not just harder.
💡 Want insider swim strategies that actually work? Join the Between Laps Mailing List and get:
Elite-level swim hacks you won’t find on YouTube.
Proven training insights to unlock real speed.
Exclusive drills, coaching breakdowns, and personal stories from the pool.
TRAIN SMARTER. SWIM FASTER.
THE SWIM ACCELERATOR
You’ve tried watching YouTube videos. You’ve done the drills. But without real feedback, how do you know if you’re actually fixing the right thing?
That’s why I built Swim Accelerator—a coaching system that gives you personalized stroke reviews, expert training plans, and live coaching support.
✅ Send your stroke video – Get expert feedback on exactly what to fix. ✅ Access elite drills & training plans to build speed and efficiency. ✅ Join live coaching calls with swimmers hungry to improve.
Most swimmers hit a wall because they don’t know what’s holding them back.Swim Accelerator is where you finally get the answers.
Try Swim Accelerator for Free. No risk. Just results.
My son loves Chris. He's a great balance between being relaxed but still expecting the athlete to perform where he knows they can and pushing just enough to keep them going. We'd highly recommend him to anyone!
— Susan, Swim Parent
WANT TO SEE IT IN ACTION?
Subscribe to Between Laps on YouTube
The #1 fastest way to improve your swimming? Learn from those who’ve already figured it out.
📺 Between Laps is where I break down elite-level techniques, training hacks, and coaching insights that actually make you faster. No fluff. Just real coaching.
🎯 Watch now, apply it in practice, and start seeing results.
Some swimmers need more than videos and training plans. They need hands-on, personalized coaching to fix their technique and unlock speed.
💡 1:1 Coaching with Me = Your Shortcut to Faster Swimming ✅ Custom stroke analysis – Fix your biggest technical flaws. ✅ Personalized training plan – Designed for your stroke & goals. ✅ Elite-level coaching insights – The kind you won’t find anywhere else.
Spots are limited. If you’re serious about swimming faster, smoother, and more efficiently, let’s make it happen.
